We all experience difficult emotions, but what do we do with them? Whether we’re struggling with depression, anxiety, anger, envy, or shame, God’s Word offers truth and hope for the challenges we face and we don't have to face them alone. Explore the resources below to help you find support and encouragement.

Not sure what to pray when you’re struggling with difficult emotions? Use these short prayers as a starting point.

These books are recommended as helpful resources, but they may not reflect every belief or viewpoint held by Sunnybrook. We encourage you to read thoughtfully and evaluate what you read in light of Scripture.